A Guide for Finding Hope in the Landscape of Loss

A trauma psychologist explores the inner workings of her own grief―and leaves an invaluable guide for those seeking hope in the aftermath of loss.

As a therapist, Dr. Sherry Walling knew all the “right” things to say to help people through grief. But when she lost her father to cancer and her brother to suicide within six months of each other, she had the unfortunate chance to encounter two types of mourning up close―the slowly unfolding terminal illness and the sudden and stigmatized death by suicide. She realized we’re getting grief all wrong.


Written with honesty, gentle humor, and deep understanding, this book was created to bring comfort to friends and family when there are few helpful words to say.

Dr. Walling shares moving personal stories while offering a broad range of healing strategies and exercises derived from neuroscience―like how to heal through movement, how to cry in public, and how to talk to kids about death. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance to help you carry the weight of grief while finding your own path forward.

Who the book is for


If you’ve lost someone
you love

Grief can feel like an entirely new world—one you never chose to enter. Touching Two Worlds offers companionship in that space, and a roadmap to finding yourself in that treacherous terrain.


If you are grieving something
important
in your life

Loss isn’t always about death. It can be the end of a relationship, a dream, or a version of yourself. This book helps you navigate the spaces left behind, offering ways to honor what was while stepping into what comes next.


If you want to support
someone
who is grieving

When someone you care about is in pain, it can be hard to know what to say or do. Touching Two Worlds provides insight into the grieving process and how to show up with love, presence, and understanding.

Why I Wrote this Book

A trauma psychologist explores the inner workings of her own grief―and leaves an invaluable guide for those seeking hope in the aftermath of loss.

Endorsements

Inside the Book

  • Take-a-moment reflection exercises

  • Marking grief anniversaries

  • Talking to kids about death

  • How to cry in public

  • Movement as grief therapy

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  • Heartfelt and tender

    I listened to this book on Audible over the summer and loved it so much I decided I needed the physical copy as well. I have since listened to it a second time. I highly recommend this book to everyone, whether you are in the midst of grief, you love someone who is grieving, or you are just a tender soul who cares for the stories of others.

    ★★★★★

    Hether W. | Amazon review

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